Yoga teacher Lorna offers Hatha, Yin and Gentle Years Yoga. Small private groups or 1-2-1 classes also available
Yoga teacher Lorna offers Hatha, Yin and Gentle Years Yoga. Small private groups or 1-2-1 classes also available
Yoga is wonderful in so many ways. It can help with the mental and physical stresses that everyday life brings, helping you to find time and space to focus on yourself, your body and your breath.
Through regular yoga practice you can find increased strength and flexibility in body, mind and spirit. A deep connection to the breath helps you to feel centred, more energised and can increase endurance.
Most of all it can bring joy and a sense of peace, calm and clarity.
I hope I can share it with you and convince you to Just-Do-Yoga
I teach Hatha and Yin yoga, as well as Gentle Years Yoga, which includes seated classes or a combination of seated and standing.
A one to one session tailored to your needs allows you the best opportunity to either begin or develop your practice, and explore the fascinating universe of yoga.
I work in Walton-on-Thames and surrounding areas, but am happy to discuss other locations. Please contact me if you have any questions
The joy of movement
Ready to get started, or have any other questions?
Give me a call or drop me a message and I will be happy to help you!